Running log — 0006 — a slow day

Total lifetime tracked distance: 128 KM Todays workout: 4.35 KM Today's shoes: The Nike Zoom Rival Fly In every sport that I have played, the basic concept of improving meant practising at game speed as often as possible. Sure, there were rest days, but, on days you were practising, you either outworked the person next [...]

Notes from the BPL Return

As the British Premier League returned to action this past week after the pandemic enforced break, some fans may have noticed a few things. This is what I have noticed. Some of these changes are more apparent than others. Many people have already spoken on the absence of fans, so, I won't say much on [...]